Question:
Exercise performed at least 3 days/week • avoid supine exercises and motionless standing after first trimester because this compromises venous return, which compromises cardiac output • Stop exercising when fatigued and should not exercise to exhaustion • non-weight-bearing activities are encouraged (ex. Cycling, swimming) • extra 300 kcal per day • Ensure fluid intake is sufficient
Author: Ty BrownAnswer:
Guidelines: Pregnancy and exercise
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