sports nutrition- CSNN: a. you are eating a restricted diet (low calorie, particularly lower than 1500 kcal a day).
b. you are a vegan.
c. you eat out a lot/rely on fast foods.
d. all of the above are true.

Question

a. you are eating a restricted diet (low calorie, particularly lower than 1500 kcal a day).
b. you are a vegan.
c. you eat out a lot/rely on fast foods.
d. all of the above are true.

Teresa Pena · Accepted Answer

Supplements are not a substitute for poor or lazy eating habits, but as a temporary measure, you may benefit from taking supplements if:

sports nutrition- CSNN

A. you are eating a restricted diet (low calorie, particularly lower than 1500 kcal a day). b. you are a vegan. c. you eat out a lot/rely on fast foods. d. all of the above are true.

Supplements are not a substitute for poor or lazy eating habits, but as a temporary measure, you may benefit from taking supplements if:

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