Food and Nutrition:  Stewing requires little attention while cooking.
 Tenderizes tough cuts of meat.
 Nutrient losses are kept to a minimum as the liquid is served with the meal.
 Stews are very easily digested.

Question

 Stewing requires little attention while cooking.
 Tenderizes tough cuts of meat.
 Nutrient losses are kept to a minimum as the liquid is served with the meal.
 Stews are very easily digested.

Mikaila · Accepted Answer

benefits of stewing

Food and Nutrition

 Stewing requires little attention while cooking.  Tenderizes tough cuts of meat.  Nutrient losses are kept to a minimum as the liquid is served with the meal.  Stews are very easily digested.

Benefits of stewing

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