Question:
What are some nursing responses to stop people from harming themselves (emotional distress/disregulation)
Author: Ayla GarberAnswer:
Do: Show compassion, Listen, even if it makes you uncomfortable, Encourage them to use their voice, rather than their body as a means of self-expression, Encourage them to seek mental health support. Suggest: Write down thoughts then rip it up, mindfulness, icecubes/elastic bands (causes temporary pain but not harmful), scribbling,yelling into pillow if angry
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