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R KIN part 3


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R KIN part 3


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Ty Brown


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[Front]


uses the tibia to trap meniscus between the femoral condyles of the femur and the tibia - pt supine bring knee at 90 rotate each side to find if the problem is medial or lateral - a positive test is indicated by pain, clicking or popping within the joint and may signal a meniscus tear.
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R KIN part 3 - Details

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67 questions
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Less than 140 mg/dL (7.8 mmol/L) is normal
Normal Blood Glucose Levels (not fasting)
ATP attaches to myosin head
Cross bridge detachment
Reactivation of myosin head
As ATP is split into ADP and P cocking of the myosin head occurs
What are the 6 constructs of the health belief model
1) Perceived Susceptibility 2) Perceived Severity 3) Perceived Benefits 4) Perceived Barriers 5) Cues to action 6) Self-Efficacy
Medium and High
Type 11a Fibers - Size and Mitochondrial density
Very fast and Low
Type 11b Fibers - Contraction time and Resistance to Fatigue
Self-determination theory (3 principals)
Autonomy, Competence and relatedness
Inverted-u principle
Relationship between arousal level and performance; as arousal level increase, performance improves – bit only to a point. If arousal continues to increase, performance begins to be degraded
Cutaneous receptors
Proprioceptive sense organs located in most skin areas that signal info about pressure, temperature and touch
M1 response
Monosynaptic stretch reflex, latency of 30 – 50ms
Closed skill
A skill performed in an environment that is predictable or stationary and that allows performers to plan their movements in advance
Central pattern generator
Control mechanism that produces mainly genetically defined, repetitive actions, such as locomotion or chewing; analogous to a motor program
Generalized motor program
A motor program that defines a pattern of movement rather than a specific movement; this flexibility allows performers to adapt the generalized program to produce variations of the pattern that meet various environmental demands
Invariant features
Characteristics of a movement that remain constant when the surface features of the movement change
Calculating caloric expenditure
(METS x 3.5 x weight (kg)) / 200